Army Combat Fitness Test (ACFT) Practice Test

In the Army Combat Fitness Test (ACFT), the hand release push-up is designed to assess upper body strength and endurance. The minimum requirement for achieving a passing score in this event is 10 hand release push-ups. This number is set to ensure that Soldiers possess a baseline level of physical readiness essential for maintaining effective operational performance.

Reaching this minimum allows for a reliable evaluation of a Soldier's muscular strength and endurance, important factors in overall physical fitness. Performing 10 push-ups demonstrates not only the ability to execute the movement correctly but also provides a sufficient challenge that reflects readiness for the physical demands encountered in various Army tasks. Meeting or exceeding this standard contributes to a Soldier's overall score in the ACFT, which emphasizes the importance of upper body strength in military efficacy.